Our Meltdowns, Our Teachers

If you’ve ever had that morning when your two year old clearly knows you have a 9 am meeting so she decides to throw a fit when you leave and your babysitter pries her out of your arms and you make it to the subway, to the office, coffee in hand with one minute to spare. Then you have that sinking feeling when you arrive and the conference room is empty and you check your calendar again and realize—the meeting was actually at the agency’s office across town. (Cue Meltdown)

How about when you’re running in to pump in your boss’s glass office that you’ve covered with poster board from floor to ceiling. You have 30 minutes until your next meeting. You race to get undressed and strapped into the torture device (I mean, pump) and realize you’re missing one essential part. (Melt. Down.)

Or you hear the date of the final class trip you promised you would chaperone and it turns out, you’re scheduled to present to the CMO. You break the news to your irate daughter and all of a sudden Kindergarten is locked down in infamy, as “the year mommy didn’t go on any trips.” (Ready, set, meltdown)

In these moments, my gut instinct used to be berating myself about doing a shitty job at this whole balancing act. And asking, “How is this ever going to work? How do other people do this? Where’s the ice cream?” I was left confused and paralyzed…with a nasty sugar hangover.

I’m a Type A at heart, so I don’t expect these meltdowns to go away completely, but in the past two years, I’ve been able to consciously shift the way I handle these moments. I may always be pushing the boundaries of time and my finite amount of energy, but I’ve started respecting these red flags and using them as reminders that I don’t have to live like this all the time.

When I work with clients who are dealing with this same struggle, that feeling that they’re “not doing any of it well”—I teach them the approach I use to get back on track. 

It goes like this...

  1. Cheer up your best friend, you:
    Instead of dragging yourself through the mud (you know how that feels), try acknowledging how much you’re pulling off. Believe me, your husband, your boss and your kids are not going to see it, if you can’t see it yourself.  Find what works for you, but I’ve written a little speech that I like. 

    You’re doing/juggling/pulling off a ton right now and you’re doing most of it really well.
    You’re not a robot. (Sometimes it helps to say this 2x.)
    It’s not going to all work perfectly and that’s ok.
    Perfect is boring and people love you because you’re weird…in a good way!
    You got this.  

  2. Create a buffer:
    You’re doing too much. You need to clear the decks and add more space into your life. What are you doing that your husband or other family members can do? What can your children do for themselves? One of the best days of my life was when my 7 year old started showering on her own.  Are you a laundry addict? Try going from 3 times a week to 2, or blasphemy…1.
  3. Write, re-write or pull out your priority list:
    Back when I was single and dating, somebody quite wise told me to write a list of 4 to 5 things I wanted in my ideal guy and to keep that list in my wallet. I thought it was ridiculous at the time, but I was open to trying something new. I did it and my list went like this: Smart, Funny, Doting, Handsome, Creative. Anytime I started dating someone, I would run him past the list to make sure he had everything on it. And most of the time, he didn’t. Until, finally, he did…and I married him.

    Now, I want you to do the same thing with the high level things you want in your life. It’s not a detailed life plan, but it’s a quick barometer that can let you know when you’re out of balance.  Here’s mine: Peace, Courage, Connection, Inspiration, Fun. When I’m doing too much, I run some of the things I’m doing by this list and it helps me filter out the tasks that aren’t bringing me there.
  4. Add something you love back into your life:
    As moms, our creative outlets and our joy often come last on the list of daily agenda items. How’s that approach working for you? Instead, choose something you truly love and do it for an hour a week. If an hour seems like too long, start with 15 minutes. It doesn’t need to be something you’re good at, something you’ll make money doing or something you share with anyone. It simply must be something you love. Something only for you. You deserve it. Refer back to number 1 to remind yourself of all that you’re doing! Not only is it your treat, but the creative fuel will give you the mojo to charge through the rest of the items on your list like a boss.

Now of course, if you’re motivated, you can kick this process into gear without having a meltdown moment. But the next time you (hypothetically) almost miss your client session because the Keyfood delivery is two hours late due to a hurricane that never happened, just know that there’s a way to bring yourself out of the depths and back into a world where you can be your imperfect and authentic self. 

Unraveling My Class Parent Flavored Mommy Guilt

Last week I went to my sixth and final preschool “Meet the Teachers” evening. All the preschool bases were covered—emergent curriculum, the not-so-subtle helicopter parent warnings, show and tell of the sweet art that will be sent home (95% of which will end up in the trash under crumpled paper towels when nobody’s looking) and then it happened. The moment I’ve dreaded for six years running. The Class Parent Solicitation.

Since I’ve done this a few times, I could basically lip-synch the speech. “It’s not that much time. Just a few emails. The more parents who sign up, the less work it is.” And then, in slow motion the public humiliation began. The sign up sheet was passed from one parent to the next until it made it’s way around the room. As it came closer, I felt the room heat up a few degrees, the sweat dripped off my temples and the excuses bubbled up to the surface.

On the menu this year: “I can’t, I’m building a business!”
Last year: “Forget it, I’m running the marathon.”
The year before that: “We're moving.”
Before that: “I have an infant.”
Finally: “I’m pregnant.”

While these are all valid excuses, it doesn’t take a genius (or a coach) to figure out—“Hold up, something’s telling me, I DON’T WANT TO DO THIS!” And I feel like I should—but why?  If I tell myself it’s for the kids, the truth is—that they have no clue what a class parent does. They don’t see the emails back and forth about teacher gifts and every last school fundraiser.

For me—and I’m guessing a few others out there—it’s about my own guilt and what others might think.

Bypassing my inner conflict, I also handed the sign up sheet, unchanged along to the parent next to me, but that moment stayed with me for the rest of the evening. 

At first I calmed myself by saying, maybe next year (lie) but then I thought,

What would my connection to my kids’ education look like if I was NEVER a class parent?

What’s a way to get involved that feels (dare I say) fun and not like a chore?

As a wave of relief ran through me, I was flooded with ideas:

  • More class trips (in my favorite city)
  • Singing in class with the kids—which I love!
  • Career Day (hello 26 seven year old Coaches unleashed on their respective worlds!)
  • Dramatic readings of my favorite (age-appropriate) Judy Blume books

Yes. This all feels more like me and less like who I think others think I should be (especially when they’re probably not even thinking that).

And while my list resonates with me, I’m quite grateful for all of you parents out there who look at it and would actually prefer the administrative Class Parent role. I know you’re out there. I’ve talked to some of you and I hope our kids will be in the same class one day.

I know I'll get an Amen when I say--we’re all busy. We’re all doing our best. When you feel that guilt creep in, challenge it. Question it. What do you really want here? You may be able to find your way through it, get what you want and still get the chance to read “Tales of a Fourth Grade Nothing” a second or even a third time. 



Get in touch for an hour-long Strategy Session if you're ready to ditch the guilt and overwhelm and discover your confidence.